Treat Your Own Back - Robin Mckenzie

  • Treat Your Own Back - Robin Mckenzie
    Treat Your Own Back - Robin Mckenzie
    This easy-to-follow patient handbook which has sold over 3 million copies and has been translated into 18 different languages provides the reader with an active self-treatment plan to resolve and manage back pain. The main thrust of the patient handbook, Treat Your Own Back is that management of your back is your responsibility and once empowered with the knowledge and skills this management becomes a simple process that is proven to work. This publication contains over 100 pages of easily understood exercises and vital information to enable you to self-manage your back pain and gives the reader an insight into the cause and effect relationship which helps to prevent recurrence of back pain. You can become independent of spinal manipulation or drugs that only treat the symptoms of your back pain, and not the cause. Now completely revised and in its 6th edition, Treat Your Own Back has probably helped more people achieve freedom from back pain than any other publication. ISBN: 978 0958 269 209 Publisher: Spinal Publications Date Published: 2006 Format: Paperback Edition: 6th Dimensions: 240mm x 170mm
    £13.99
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