Kettlebell 16kg In recent years the kettlebell has become a highly popular exercise tool amongst athletes, fitness enthusiasts and martial artists as a kettlebell training delivers an unparalleled fitness workout! Working with kettlebells increases strength, endurance, agility and balance, challenging both one's muscular and cardio system with dynamic, total-body movements. Whether you want to burn fat or develop your cardio fitness or increase your strength it can all be done with a kettlebell. Specifications: Kettlebells feature an oversize powder coated handle that provides excellent grip whilst allowing for full and fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl skin that not only looks the business but helps to protect the floor! Weight: 16Kg Colour: Orange/Black Handle Guide to Weight selection: If you are not sure which weight you need, as a rough guide Women new to strength training should start with 4Kg Fit Women (excl athletes) from 8Kg -12Kg Men new to strength training should start with 8 - 12Kg Fit Males used to Strength Training 12Kg - 16Kg Athletes & Weight Trainers 20 - 24Kg £68.98 + Add to my saved list
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