Kettlebell 4kg In recent years the kettlebell has become a highly popular exercise tool amongst athletes, fitness enthusiasts and martial artists as a kettlebell training delivers an unparalleled fitness workout! Working with kettlebells increases strength, endurance, agility and balance, challenging both one's muscular and cardio system with dynamic, total-body movements. Whether you want to burn fat or develop your cardio fitness or increase your strength it can all be done with a kettlebell. Specifications: Kettlebells feature an oversize powder coated handle that provides excellent grip whilst allowing for full and fluid motion. The base of each kettlebell is colour coded and covered with Neoprene skin that not only looks the business but helps to protect the floor! Weight: 4Kg Colour: Blue/Black Handle Guide to Weight selection: If you are not sure which weight you need, as a rough guide Women new to strength training should start with 4Kg Fit Women (excl athletes) from 8Kg -12Kg Men new to strength training should start with 8 - 12Kg Fit Males used to Strength Training 12Kg - 16Kg Athletes & Weight Trainers 20 - 24Kg £23.99 + Add to my saved list
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